-> Cardio/Fitness
Whether you’re wanting to lose weight, tone up, improve your Cardio-respiratory then use the Cardio-Room,
a room full of state of the art Cardio-vascular machines, including treadmills, stair climbers, ellipticals, various bikes, complete with a TV to keep you motivated and in tune with what’s going on.
In addition to the Cardio-Room we have a free weight room. Free weights are an excellent way to expand upon your workout. If done correctly, free weights allow you to work a wide range of muscles through a full range of motion, unhampered by any physical limitation often present in a machine.
As Hippocrates wrote: “that which is used develops, and that which is not used wastes away.”
Dates & Times
Monday through Friday 10:00AM to 9:00PM
Saturdays 9:00AM to 5:00PM
Staff are available to help you get acquainted with the facility. So come to the Community Center and let us help you get in shape.
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